Self Awarness Workshop

Mindful Self-Connection Workshop

 Immerse yourself in a blissful journey of self-awareness with our exclusive 2-hour Yoga-Meditation Workshop, suitable for all levels!

Join us for a transformative experience where you'll indulge in a nurturing yoga flow, guided meditations, Journaling, and soulful reflections. Release tension, embrace self-compassion, and connect with your inner essence. 

Sugandha will lead you through rejuvenating practices designed to enhance self-awareness and promote a deep sense of love and acceptance. Elevate your inner well-being and leave feeling refreshed, centered, and radiating positive energy.

 Learn to start your meditation journey. Reserve your spot for this soul-soothing workshop – a gift of love to yourself!