"HIMALAYAS
are Calling"

5th to 14th July 2025

Rishikesh-INDIA

“The very word Himalayas makes my heart beat faster. To me it is not something just physical, it carries the whole heritage of the spirituality for centuries. ” Osho

"Escape to the majestic Himalayas for a transformative journey of self-discovery"

In the lap of Sacred Ganga:

Connect with your inner peace living amongst majestic mountains by the banks of River Ganga.

Authentic and Traditional Yogic Practices:

Learn/Experience Authentic Yoga and traditional Ayurvedic practices untouched by commercialization.

Spiritual Significance:

Hrishikesh is called Dev Bhoomi the "land of Gods". Ganga is an embodiment of spiritual wisdom. Making this an ideal location for spiritual growth and self-discovery.

Ayurvedic Treatments:

Ayurveda, the sister science of yoga, offers natural remedies and massages to balance body and mind.Experience the magic of Ayurveda.

Ancient Wisdom:

Practice yoga and meditation under the guidance of experienced teachers who have inherited the knowledge of yoga and Ayurveda from generations of Indian tradition.

Nourishing Vegetarian Meals

Nourishing vegetarian meals crafted with locally-sourced ingredients and Ayurvedic principles

Adventure Activities:

Nestled along the banks of the mighty Ganges, Rishikesh offers an exhilarating life of adventure like water rafting,trekking.

Cultural Immersion

Experience the rich cultural heritage of ancient India, visit temples and ashrams and reflect on the journey of Yogis dedicated to the path of spiritual knowledge.

Self Reflection:

In the lap of Himalayas connect deeply with your essence,your inner child and let nature hold you in its embrace.

Stay by the Ganga overlooking Himalayas

Discover the joy of the musical flow of the Ganges, which denotes peace and tranquility embodied in nature at Rishikesh. At Raga on the Ganges, you get luxury, comfort, privacy and safety so that you can break truly free in a unique ecosystem where rare birds, glistening white sand and a shimmering night sky take residence protected by the mighty Himalayas. A quiet destination away from the hustle and bustle of city life.

I am in,Lets Book it

Sugandha Singhal

Namaste, I am Sugandha Singhal, the creator behind Wellness Sutra. My commitment of more than a decade has been directed towards the profound exploration of Vedic Sciences, encompassing Ayurveda and Yoga.

My voyage into the realms of Yoga and Ayurveda commenced during my childhood within the confines of my home. With my father as a dedicated practitioner of these ancient disciplines, I imbibed their wisdom through observation and direct learning. After a decade of a fulfilling IT career, my quest for existential understanding led me to the authentic path of Yoga and Ayurveda.I have traveled to Himalayas and far-off places in India to gain knowledge and undergone extensive training under esteemed Gurus.I invite you to join me in this soul-awakening adventure

Ekta Minocha

Namaste, I am Ekta Minocha a Yoga teacher and retreat facilitator based in Rishikesh. My journey into yoga began seeking answers about my own health and wellness a decade ago. Enquiry into Yoga and holistic living has given me profound insights in my life.

Here in Rishikesh, I teach in yoga schools subjects like Anatomy and Pranayama. I find peace in guiding practitioners to their inner stillness through Asana formats of embodied movements, hatha yoga and yin yoga. A heartful welcome to you in this city of Yogis beside Mother Ganga who is an embodiment of spiritual knowledge.

Detail Itinerary

Day 0, 2025 - Fly to from US to Delhi, India and reach on 7th.

Day 1, 2025 - We’ll stay and rest one night in Delhi

Day 2, 2025 - Morning traspotation from Delhi to Rishikesh. Check in upon arrival

Day 2 to Day 10, 2025 - Retreat Experience *subject to change due to weather

Daily yoga classes.
Pranayama(Breathwork) and Meditation Classes.
Ayurvedic Consultation- Knowing your constitution and Imbalances.
Ayurvedic Massages.
Healthy meal prep demostrations.
RiverRafting in Ganga & Ganga dip.
Nature Walk - Explore forest and mountains.
Ganga Aarti - A traditional Ceremony.
Guided walk to local Temples and Ashrams.
Visiting Places of Spiritual Significance.
Visit to local market.
Self Refection activities.
Free Time: Relax, read, explore, or take a nap.

Day 10, 2024 - Early check out, Fly back to Delhi airport

What's Included:

Once you land in Delhi, we take care of the rest.
Transport to Delhi hotel.
One night accomodation at Delhi.
Ground transpotation between Delhi and Rishikesh.
Accomodation in Rishikesh.
Three delicious farm-to-table meals from Day1 Breakfast to Day8 Breakfast.
Meal while commuting back to Delhi.
Daily Sessions of Yoga, Pranamaya, Meditation.
2 Ayurvedic Massages.
Ayurvedic Consultation.
Riverrafting in Ganga.
Trekking in and around Rishikesh.
Local Travel and Trasport in Rishikesh as per itinerary.

All excursions listed below under “Itinerary” *subject to change due to weather

What's Not Included

Airfare to and from USA, India. Arrival Day1, 2025. Departure Day10, 2025.
Personal shopping and expenses.
Personal long distance phone service.
Extra massages and spa services offered by Resort at Rishikesh or Delhi.
Personal, medical or trip cancellation insurance.
Personal Travel or Extra adventure sports activities.

Flight Recommondation

July 5, 2024 - Fly to Delhi,India and reach India by 1st day evening so we can pick you up and get you settled before dinner. Airport pick ups will be provided.

The affordable flight is Emirates from Miami to Delhi which for 22 hours stoppage at Dubai.The current rate is $1,100.I would suggest to book directly from the emirates website.We can also help you with your ticket booking.

After completing the retreat there are some near by places near Rishikesh which you can visit, like Haridwar, Varanasi, Agra(Taj Mahal),Jaipur.If you would like we can help you connect with a travel agent who can be your guide for the travel.