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Through our One on One classes, I will help you with complete health by working on your goals. This is
The 8 classes can be spread in the interval of 4 to 8 weeks where we meet once or twice
Sample Titles: Welcome to Wellness Sutra Blog My name is Sugandha and I am an IT Engineer turned Yoga. I
I have started growing many easy-growing herbs and plants in my apartment balcony and love using them now & then
It’s very common for any of us to find all the reasons to not start a fitness routine or once
You may think, “Yoga is yoga! Sure I’m pregnant, but why not go to a general 5 Reasons you should
It’s natural to feel a little apprehensive about the massive changes that are about to happen not only in your
1. Women are stronger than men in their will and determination. Women, seem to intuitively understand that moving through struggle
I have always practiced yoga to uplift my spirit and go more inwards and I like to teach with the
