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Upcoming Events

Ayurveda Consultation

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Ayurvedic Consultation with Sugandha

Ayurvedic is a holistic way to maintain complete well-being by working upon sustainable changes

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$114

Ayurvedic Veg and Vegan Cooking

15 Min Free Consultation

Discover whether Ayurveda is right for you with a 15 minute free consultation.

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Yoga Classes

Nurture with Nature Retreat
  • Wednesday
  • 9:00 am
  • 75 mins

Hatha Yoga(All Level)

  • Online Zoom Classes
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  • Friday
  • 9:00 am
  • 75 mins

Gentle Yoga(All Level)

  • Online Zoom Class
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Wellness with Retreats
  • 10:00 am

Happy Hips Workshop with Sugandha

  • Online

Through years of study and practice, I discovered something profound: our hips don’t just hold tension—they hold our stories, emotions,

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  • 1:00 pm
  • 90 Mins

From Poses to Purpose: Yoga Philosophy

Have you ever wondered about the deeper meaning behind yoga? Beyond the physical postures, yoga is a profound philosophy that

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  • 11:36 pm

Embodying the Breath

Have you ever paused to wonder—what really is the breath, and why is it so central to yoga? I’ve asked

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Personal & Prenatal Classes

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  • 1HR 15 MIN

One Personal Yoga Session

Through our One on One classes, I will help you with complete health by working on your goals. This is

$60

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Wellness with Retreats
  • 1HR 15 MIN

8 Personal Yoga Sessions

The 8 classes can be spread in the interval of 4 to 8 weeks where we meet once or twice

$440

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Retreats

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Himalayan Yoga Retreat 2025

  • 5th - 14th
  • July
  • 2025
  • Rishikesh-Uttarakhand-India
Book Now

$500 (booking amount)

Yoga Training Teacher

Nurture with Nature Retreat

Yoga Teacher Training

  • 6th - 29th April 2026
  • Dharamshala, India
Book Now

$500 (booking amount)

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