This One Idea Saved Me So Much Money!
While traveling to an island this year, I noticed something fascinating—the people there were genuinely
While traveling to an island this year, I noticed something fascinating—the people there were genuinely
It’s very common for any of us to find all the reasons to not start
You may think, “Yoga is yoga! Sure I’m pregnant, but why not go to a
It’s natural to feel a little apprehensive about the massive changes that are about to
1. Women are stronger than men in their will and determination. Women, seem to intuitively
I was speaking to a friend and she was telling me about her struggle of
Detoxification on a fundamental level simply means eliminating toxins from your body. There are many
To get started doing chair Yoga, all you need is your body, your breath, your
Want a tighter core, solid arms, and sculpted legs? Not only can yoga make you
I remember writing dairy every day in my teenage, I was a strong-headed child and
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