Have you ever paused to wonder—what really is the breath, and why is it so central to yoga?
I’ve asked myself this many times too. That curiosity led me on a beautiful journey inward, and it’s exactly what inspired this workshop.
One of my teachers once said something that stayed with me: “We explore the breath as a way to come home to the body.”

My dear friend Ekta’s is teaching yoga for a decade and lives in India. Her deep wisdom and warm, supportive teaching style make this much more than a movement class – it’s an invitation to connect, find inner peace, and cultivate lasting personal growth.

✨ Embodying the Breath ✨
A yoga workshop to befriend your breath – your ever-present companion.

In this class, we explore the breathing through mindful movement, asanas, and settle into its natural rhythm with pranayama. We explore the breath as a gateway to come home to the body, fostering an intimate connection that feels like an embrace from within.

Meet Ekta:
A yoga teacher and dedicated practitioner with over a decade of experience, Ekta offers classes in embodied movement, Hatha and Restorative Yoga, Pranayama, and Yoga Philosophy. Her intention is to guide students to deepen their awareness, build resilience, and become joyfully present to life.

🧘‍♀ For the session, please have:
– A pillow or yoga bolster
– A long scarf or yoga strap

We can’t wait to welcome you to this soulful journey.

You can get 15% discount on the workshop using code “BREATH” till 7th of May