Ayurvedic Cooking Classes — Cook Live with Sugandha
🥥 Reconnect with Food, Body & Mind Whether you’re brand new to Ayurveda or looking
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Subscribe to my weekly newsletter and stay posted about our upcoming events.
🥥 Reconnect with Food, Body & Mind Whether you’re brand new to Ayurveda or looking
Why This Workshop? Lower back pain, stiff joints, and declining mobility aren’t just “signs of
Feel tired, bloated, or sluggish? This simple, moderate home cleanse program is an opprotunity to
Summer brings longer days, bright light, and energy – but it can also leave us
Have you ever paused to wonder—what really is the breath, and why is it so
Have you ever wondered about the deeper meaning behind yoga? Beyond the physical postures, yoga
Through years of study and practice, I discovered something profound: our hips don’t just hold
Our Ayurvedic Wisdom course is your gateway to a holistic lifestyle—one where the 5000 years
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