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Ayurveda, the ancient system of natural healing that originated in India thousands of years ago, offers profound insights into the connection between our health and

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Bringing new life into the world is a miraculous and transformative journey. Ayurveda and yoga, ancient holistic practices, have long been cherished for their wisdom

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If you have noticed that you haven’t been able to take your usual portion of meal these past few days, well, you can blame the

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Hello! Here are the updates that I promised in the newsletter. This blog is going to be about the history of Ayurveda, all that I

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In Ayurveda, an ancient system of medicine from India, Vata, Pitta, and Kapha are three fundamental doshas or bio-energies that govern the functioning of the

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It is ironic that we go back to the start line when we are looking for answers to modern problems. Carbon footprint is one such

fruits-healthy
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No don’t come after me if your favorite fruit of all time is orange. All I am trying to get at is eat whatever is

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Hello there! Have you been enjoying the weather lately? Oh, it has been a blessing here in Texas, I am trying to get as much

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Yoga is a practice that has been around for thousands of years,and it is as relevant to our modern day problems as it is possible.