Ayurveda, the ancient system of natural healing that originated in India thousands of years ago, offers profound insights into the connection between our health and
Bringing new life into the world is a miraculous and transformative journey. Ayurveda and yoga, ancient holistic practices, have long been cherished for their wisdom
If you have noticed that you haven’t been able to take your usual portion of meal these past few days, well, you can blame the
Hello! Here are the updates that I promised in the newsletter. This blog is going to be about the history of Ayurveda, all that I
In Ayurveda, an ancient system of medicine from India, Vata, Pitta, and Kapha are three fundamental doshas or bio-energies that govern the functioning of the
It is ironic that we go back to the start line when we are looking for answers to modern problems. Carbon footprint is one such
No don’t come after me if your favorite fruit of all time is orange. All I am trying to get at is eat whatever is
Hello there! Have you been enjoying the weather lately? Oh, it has been a blessing here in Texas, I am trying to get as much
Yoga is a practice that has been around for thousands of years,and it is as relevant to our modern day problems as it is possible.